Cheesy Vegetarian Enchilada Rice Bake Recipe
This cheesy vegetarian enchilada rice bake is a comforting one-pan meal loaded with black beans, capsicum, corn, fluffy rice, rich tomato sauce, and golden melted cheese.
Finished with crispy tortilla pieces, sour cream, and avocado, this easy vegetarian dinner is perfect for busy weeknights.
Why You’ll Love This Recipe
- Easy one-pan dinner
- Packed with vegetables and beans
- Crispy cheesy tortilla topping
- Great vegetarian comfort food
- Perfect for meal prep
Ingredients
For the Rice Bake
- Mexican seasoning mix
- Vegetable oil
- Red capsicum
- Green capsicum
- Red onion
- Black beans
- Frozen corn kernels
- Tomato pasta sauce
- Microwave white rice
- Cheddar cheese
- Tortilla wraps
To Serve
- Sour cream
- Avocado
- Extra seasoning mix
How to Make Cheesy Vegetarian Enchilada Rice Bake
Step 1: Cook the Vegetables
Heat oil in a large ovenproof frying pan.
Cook the capsicum and onion until softened and lightly caramelised.
Step 2: Build the Rice Mixture
Add black beans, corn, and Mexican seasoning.
Cook until fragrant, then stir through the tomato sauce.
Add the rice and mix until fully combined and heated through.
Step 3: Add Cheese and Tortillas
Sprinkle part of the cheese over the rice mixture.
Arrange tortilla quarters around the top edge of the pan, slightly overlapping.
Top with remaining cheese.
Step 4: Grill Until Golden
Place under a hot grill until the cheese melts and the tortillas become crispy and golden.
Step 5: Serve
Top with sour cream, avocado, and a sprinkle of reserved seasoning mix before serving.
Tips for the Best Enchilada Rice Bake
- Use an ovenproof frying pan for easy grilling
- Slightly overlap tortilla pieces for a crispy topping
- Add jalapeños for extra heat
- Stir through extra cheese for a creamier texture
- Use leftover rice to save time
Serving Suggestions
This cheesy rice bake pairs perfectly with:
- Fresh guacamole
- Corn chips
- Tomato salsa
- Mexican slaw
- Lime wedges
Meal Prep Tips
Prepare the rice mixture a day ahead and store in the fridge.
Add tortillas and cheese just before grilling and serving.
Final Thoughts
This cheesy vegetarian enchilada rice bake is easy, filling, and packed with bold Mexican-inspired flavours. With black beans, rice, vegetables, melted cheese, and crispy tortillas, it’s the perfect comfort-food dinner for the whole family.