"Your past is a chapter, not the whole story. Who you choose to become today is what truly defines you."

—Abel Prasad

Hi, I’m Abel Prasad—a passionate advocate for family, connection, and mental health.

Growing up in the tight-knit community of South Australia, I learned the value of belonging early on. With the support of my extended family, I found strength in storytelling, resilience, and love.

From school at St. Peters College to the life I’ve built today, every chapter has taught me something—and now, I share those lessons with honesty and heart.

With my amazing wife by my side, I’m writing the next part of the journey—and I’m glad you’re here to read along.

—Peace and Respect, Abel

Words Worth Reading

Featured
The Big Arch Macca’s Burger Review: Australia’s Biggest McDonald’s Burger Yet
The Big Arch Macca’s Burger Review: Australia’s Biggest McDonald’s Burger Yet

Discover our honest review of The Big Arch – McDonald’s largest burger to date in Australia. Is it worth the hype, the calories, and the jaw stretch? Read on to find out.

I Can’t Believe I’m Reviewing Chicken Wings from McDonald’s – But Here We Are
I Can’t Believe I’m Reviewing Chicken Wings from McDonald’s – But Here We Are

Who would’ve thought McDonald’s would do chicken wings — and who would’ve thought we’d review them? A hilarious and honest take on Macca’s latest menu twist.

Singapore Airlines Business Class Review – A Luxurious Inflight Dining Experience
Singapore Airlines Business Class Review – A Luxurious Inflight Dining Experience

Discover the business class dining experience on Singapore Airlines, from Book the Cook to in-flight gourmet meals. A detailed review of the food, service, and overall inflight experience.

August – A Refined Culinary Hideaway in West End
August – A Refined Culinary Hideaway in West End

Discover August in West End, QLD—an elegant restaurant offering refined, seasonal dishes and a boutique wine list in a heritage setting. A must-visit for serious food lovers.

Osteria Mucca: A Refined Ode to Italian Comfort in the Heart of Newtown
Osteria Mucca: A Refined Ode to Italian Comfort in the Heart of Newtown

Discover Osteria Mucca in Newtown, NSW — a refined Italian osteria serving authentic dishes like wild boar ragu and olive oil panna cotta. Read our full review of this standout Sydney dining experience.

Wildflower Perth Review – Fine Dining Inspired by Noongar Seasons
Wildflower Perth Review – Fine Dining Inspired by Noongar Seasons

Experience fine dining at Wildflower in Perth. Read our in-depth review of this rooftop restaurant where native ingredients, Noongar traditions, and seasonal elegance meet.

Discover Melbourne’s Urban Wineries: A Blend of History and Innovation
Discover Melbourne’s Urban Wineries: A Blend of History and Innovation

Explore the rise of Melbourne's urban wineries, from historic beginnings under Bourke Street to today's vibrant venues in the CBD, Preston, and Port Melbourne.

The Rise of Plant-Based Cuisine in Australia
The Rise of Plant-Based Cuisine in Australia

Discover how plant-based cuisine is reshaping Australia's food culture. Explore the drivers of this movement, innovative dishes, and a top-rated Melbourne plant-based café.

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Reflections & Real Talk

Featured
Empty Bedrooms Driving Australia’s Housing Crisis, RBA Warns
Empty Bedrooms Driving Australia’s Housing Crisis, RBA Warns

The Reserve Bank of Australia warns that empty bedrooms and shrinking household sizes are worsening the housing crisis—showing it’s not just about building more homes.

Police Tell One State to Be Vigilant for Counterfeit Cash
Police Tell One State to Be Vigilant for Counterfeit Cash

South Australian police have issued a warning about counterfeit $50 and $100 notes circulating across the state, urging residents to report fake cash immediately.

The Crime Wave Slamming Australia’s Supermarkets Revealed
The Crime Wave Slamming Australia’s Supermarkets Revealed

Organised crime syndicates are stealing millions from Australia’s supermarkets through illicit tobacco sales — a growing black market now costing Coles $600 million a year.

What’s Open This Long Weekend? King’s Birthday & Labour Day Trading Hours Explained
What’s Open This Long Weekend? King’s Birthday & Labour Day Trading Hours Explained

Wondering what’s open this long weekend? Here’s a state-by-state guide to trading hours for supermarkets, shopping centres, and liquor stores during the King’s Birthday and Labour Day holidays.

Fresh ABS data shows unexpected shift in Aussie spending habits
Fresh ABS data shows unexpected shift in Aussie spending habits

Fresh ABS data reveals Australian households are spending more on travel and lifestyle services, raising concerns the RBA may slow future interest rate cuts.

PNG Approves Australia War Pact
PNG Approves Australia War Pact

Papua New Guinea has approved its long-delayed defence pact with Australia, marking a historic alliance that boosts regional security alongside the US and New Zealand.

Nike Franchisee Shuts Down Seven Sydney Stores
Nike Franchisee Shuts Down Seven Sydney Stores

Seven Nike stores across Sydney have suddenly closed after franchisee AF-1 went into liquidation, leaving 115 staff without jobs and customers unable to use gift cards.

New data exposes alarming retirement crisis facing Australian women
New data exposes alarming retirement crisis facing Australian women

A new report reveals millions of Australian women are at risk of retiring in poverty due to life events like separation, unpaid care work, and financial inequality.

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Cooking Away Depression – Recipes & Comfort Food

Featured
Creamy French Chicken Tray Bake
Creamy French Chicken Tray Bake

This creamy French chicken tray bake delivers rich, classic flavours in one easy pan. With golden potatoes, Dijon cream sauce, and tender chicken, it’s a weeknight winner.

Healthier Mexican Haloumi Salad
Healthier Mexican Haloumi Salad

This colourful, flavour-packed Mexican haloumi salad combines lean beef mince, avocado, and golden haloumi for a hearty, protein-rich meal ready in under an hour.

Baileys Espresso Swirl Cheesecake
Baileys Espresso Swirl Cheesecake

A creamy, no-bake Baileys espresso swirl cheesecake that’s rich, elegant, and easy to make. Perfect for entertaining or festive celebrations.

Vietnamese Chicken Curry
Vietnamese Chicken Curry

This Vietnamese Chicken Curry blends coconut milk, lemongrass, and mild curry for a perfectly creamy and aromatic dish. Simple to cook, ideal for family dinners.

Mini Jatz ‘Freckles’
Mini Jatz ‘Freckles’

These mini Jatz freckles are the perfect mix of salty crackers, sweet chocolate, and rainbow sprinkles — a quick, colourful treat ready in minutes!

Lasagne Parcels
Lasagne Parcels

Enjoy a delicious twist on classic lasagne with these easy lasagne parcels! Filled with beef, vegetables, and creamy ricotta, they’re the perfect comfort meal for the whole family.

Potato Gem Nachos
Potato Gem Nachos

Level up your lazy Friday nights with these crispy, cheesy Potato Gem Nachos — a fun twist on two all-time family favourites. Ready in under 30 minutes!

Swedish Meatball Sausage Rolls
Swedish Meatball Sausage Rolls

These Swedish Meatball Sausage Rolls combine warm Scandinavian spices, tangy cranberries, and creamy gravy for a festive twist on a classic Aussie favourite. Perfect for entertaining or cozy nights in.

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