3-Ingredient Avocado Bread Recipe

This 3-ingredient avocado bread recipe is a quick, healthy, and low-carb alternative to traditional bread. Made with avocado, cheddar cheese, and egg, this soft and cheesy bread is perfect for wraps, sandwiches, or light meals.

With minimal prep and simple ingredients, it’s a great recipe when you want something easy, satisfying, and naturally gluten-free.

Why You’ll Love This Recipe

• Only 3 main ingredients
• Low-carb and gluten-free
• Quick and easy to make
• Perfect for wraps or sandwiches
• Soft, cheesy, and flavourful

What Makes Avocado Bread Special?

Unlike regular bread, this version uses avocado as the base, creating a soft texture with healthy fats and extra flavour. The cheese helps bind everything together while giving the bread a delicious golden crust.

Ingredients (Serves 2–4)

• 1 large ripe avocado
• 70g grated cheddar cheese
• 1 egg
• Sea salt flakes
• Shichimi togarashi (optional)

How to Make 3-Ingredient Avocado Bread

Step 1: Prepare the Tray

Preheat oven to 200°C (180°C fan-forced).

Lightly grease a baking tray and line with baking paper.

Step 2: Make the Mixture

Scoop avocado flesh into a bowl.

Add grated cheese and egg.

Mash together with a fork until mostly smooth.

A few lumps are perfectly fine.

Step 3: Shape the Bread

Spread half the mixture into a rectangle shape on one side of the tray.

Repeat with remaining mixture on the other side.

Season with sea salt flakes and shichimi togarashi if using.

Step 4: Bake

Bake for 20 minutes or until golden and set.

Allow to cool slightly before removing from baking paper.

Step 5: Serve

Fill with your favourite sandwich fillings or fold like a wrap.

Serve immediately.

Tips for Best Results

• Use a ripe avocado for smoother texture
• Let the bread cool slightly before lifting
• Add chilli seasoning for extra flavour
• Use baking paper to prevent sticking
• Don’t spread the mixture too thin

Serving Ideas

Try filling your avocado bread with:

• Smoked salmon and cream cheese
• Chicken and salad
• Turkey and avocado
• Egg and spinach
• Ham and cheese

Final Thoughts

This 3-ingredient avocado bread recipe is simple, healthy, and incredibly versatile. Whether you’re looking for a low-carb bread alternative or an easy high-protein lunch idea, this recipe delivers delicious results with minimal effort.

Perfect for busy weekdays, healthy snacks, or quick meals, it’s a recipe you’ll want to make again and again.