Abel Prasad’s Blog — Life, Business & Wellbeing
Explore reflections on leadership mindset, personal growth, and the values that inspire meaningful change. Abel Prasad shares stories and insights drawn from real experiences in life, business, and community — all centered on building empathy, resilience, and purpose.
Stoicism starts clicking and suddenly you want to tell everyone about it. Don't. The Stoics themselves would have found that embarrassing. This final post covers what to actually keep from the...
Knowing good ideas isn't enough — the Stoics were clear about that. So they built practices. Concrete, repeatable daily exercises for the mind, as deliberate as any physical workout. This post covers...
Stoicism has a reputation problem. It conjures images of stiff-upper-lip stoics refusing to feel anything — which is almost entirely wrong. The real philosophy is warmer, stranger, and far more...
Awareness of cognitive bias is necessary. It is nowhere near sufficient. This final post in the Everyday Economics Series skips the vague advice and gets specific — five practical tools that build...
You knew it was a bad film forty minutes in. You watched it anyway. That's the sunk cost fallacy — the bias that makes past investment feel like a reason to keep going, even when every honest signal...
Every decision has a hidden price tag — the value of what you gave up to make it. This is opportunity cost, and your brain is architecturally wired to ignore it. From free gifts that aren't free to...
Most sleep advice tells you what to stop doing. This post takes the opposite approach — a practical, 90-minute evening framework built around the three pillars of a sleep-ready night: signal...
Most people who sleep badly aren't doing anything dramatically wrong — just a dozen small things slightly off. This post breaks down the six biggest culprits destroying your sleep quality, from blue...
The wellness industry will sell you supplements, saunas, and biohacks. None of it compensates for the one thing most professionals are quietly destroying every night. This piece breaks down the...