Prawn and Chorizo Skewers with Quick Rice Salad

prawn and chorizo skewers with quick rice salad

Few combinations work as well as seafood and smoky chorizo. These Prawn and Chorizo Skewers with Quick Rice Salad bring together succulent prawns, spicy Spanish-style chorizo and a fresh chargrilled rice salad for a meal that is both satisfying and simple to prepare.

Perfect for outdoor entertaining, weekend barbecues or a quick family dinner, this recipe delivers bold flavours with minimal effort.

Why You’ll Love This Recipe

  • Ready in under 30 minutes
  • High in protein
  • Great for barbecues
  • Packed with fresh vegetables
  • Smoky and spicy flavours
  • Perfect for summer dining
  • Easy weeknight meal

Ingredients

For the Skewers

  • Peeled green prawns
  • Chorizo sausage
  • PERi-PERi sauce

For the Rice Salad

  • Corn cobs
  • Green beans
  • Lemon
  • Fresh parsley
  • Brown rice and quinoa
  • Extra virgin olive oil

Why Prawns and Chorizo Work So Well Together

The natural sweetness of prawns pairs perfectly with the smoky, spicy flavour of chorizo.

Together they create:

  • A balance of rich and fresh flavours
  • Excellent texture contrast
  • High-protein meals
  • Restaurant-quality results at home

The addition of PERi-PERi sauce adds a pleasant kick without overwhelming the seafood.

Health Benefits

Prawns

Prawns provide:

  • Lean protein
  • Omega-3 fatty acids
  • Selenium
  • Vitamin B12
  • Zinc

Brown Rice and Quinoa

This grain combination offers:

  • Fibre
  • Complex carbohydrates
  • Plant protein
  • Long-lasting energy

Green Beans

Rich in:

  • Vitamin C
  • Folate
  • Fibre
  • Antioxidants

Corn

Provides:

  • Natural sweetness
  • Fibre
  • B vitamins
  • Essential minerals

How to Make Prawn and Chorizo Skewers

Step 1: Prepare the Rice Salad

Chargrill:

  • Corn cobs
  • Green beans
  • Lemon halves

Cook until lightly charred and tender.

Remove the corn kernels from the cob and combine with:

  • Green beans
  • Parsley
  • Brown rice and quinoa

Dress with lemon juice and olive oil.

Step 2: Assemble the Skewers

Thread prawns and chorizo alternately onto skewers.

Brush generously with PERi-PERi sauce.

Step 3: Cook the Skewers

Cook on a barbecue or chargrill until:

  • Prawns are pink and cooked through
  • Chorizo is lightly crisp
  • Everything develops a slight char

Squeeze fresh lemon over the skewers.

Step 4: Serve

Serve the skewers alongside the warm rice salad.

Enjoy immediately.

Tips for Success

Don’t Overcook the Prawns

Prawns cook quickly and remain juicy when removed from the heat as soon as they turn pink.

Use Fresh Corn When Possible

Fresh chargrilled corn adds sweetness and texture that elevates the salad.

Soak Bamboo Skewers

If using bamboo skewers, soak them in water for at least 30 minutes before cooking.

Adjust the Spice Level

Choose mild, medium or hot PERi-PERi sauce depending on your preference.

Serving Suggestions

This dish pairs beautifully with:

  • Mixed green salad
  • Grilled vegetables
  • Avocado slices
  • Garlic yoghurt dressing
  • Extra lemon wedges

Variations

Make It Lower Carb

Replace the rice mixture with:

  • Cauliflower rice
  • Mixed leafy greens
  • Roasted vegetables

Add More Vegetables

Try:

  • Capsicum
  • Zucchini
  • Cherry tomatoes
  • Asparagus

Swap the Protein

Replace prawns with:

  • Chicken breast
  • White fish
  • Salmon cubes

Use Different Sausages

Spanish-style chorizo can be replaced with:

  • Chicken chorizo
  • Turkey sausage
  • Smoked sausage

Storage Instructions

Refrigeration

Store leftovers in an airtight container for up to 2 days.

Reheating

Reheat gently to avoid overcooking the prawns.

Meal Prep

The rice salad can be prepared ahead and stored separately.

Frequently Asked Questions

Can I cook these skewers indoors?

Yes. A grill pan or chargrill pan works perfectly.

Can I use frozen prawns?

Absolutely. Thaw completely before cooking.

Is PERi-PERi sauce very spicy?

Heat levels vary by brand. Use a mild version if preferred.

Can I prepare the skewers ahead of time?

Yes. Assemble and refrigerate a few hours before cooking.

Nutritional Highlights

Per serving, this recipe provides approximately:

  • 41.5g protein
  • 526 calories
  • Healthy fats
  • Fibre-rich grains
  • Fresh vegetables

Final Thoughts

These Prawn and Chorizo Skewers with Quick Rice Salad deliver the perfect balance of smoky, spicy and fresh flavours. Easy enough for a weeknight meal and impressive enough for entertaining, this recipe is a fantastic addition to any seafood lover’s collection.

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