Pumpkin, Spinach and Feta Quiche
This pumpkin, spinach and feta quiche is the perfect savoury meal for brunch, lunch, or dinner. With flaky pastry, creamy eggs, roasted pumpkin, salty feta, and fresh spinach, every bite is rich, comforting, and full of flavour.
Easy to prepare and perfect for entertaining or meal prep, this homemade quiche is both satisfying and versatile.
Why You’ll Love This Recipe
- Easy homemade quiche recipe
- Perfect for lunch or brunch
- Packed with roasted vegetables
- Creamy and flavourful filling
- Great for meal prep and leftovers
Ingredients
For the Quiche
- Shortcrust pastry case
- Olive oil
- Onion
- Garlic
- Fresh rosemary
- Baby spinach
- Roasted pumpkin
- Feta cheese
- Chargrilled capsicum
- Eggs
- Cream
- Parmesan cheese
- Freshly ground black pepper
How to Make Pumpkin, Spinach and Feta Quiche
Step 1: Prepare the Pastry
Preheat the oven and place the pastry case onto a baking tray.
Bake briefly until lightly crisp.
Step 2: Cook the Vegetables
Heat olive oil in a frying pan over medium heat.
Cook onion until soft, then add garlic, rosemary, spinach, and pepper.
Cook until the spinach has wilted.
Step 3: Assemble the Quiche
Spread the onion and spinach mixture into the pastry case.
Top with roasted pumpkin, feta, and chargrilled capsicum.
Whisk eggs and cream together, then pour over the filling.
Sprinkle parmesan cheese on top.
Step 4: Bake
Bake for about 25 minutes or until the filling is set and golden.
Allow the quiche to cool slightly before slicing.
Tips for the Best Quiche
- Roast pumpkin until caramelised for extra flavour
- Use fresh spinach for better texture
- Let the quiche rest before slicing
- Add herbs like thyme or basil for extra freshness
- Serve warm or cold
Serving Suggestions
This quiche pairs perfectly with:
- Fresh green salad
- Roasted vegetables
- Garlic bread
- Tomato relish
- Soup for lunch
Storage Tips
Store leftover quiche in an airtight container in the fridge for up to 3 days.
Reheat in the oven or enjoy cold for an easy lunch.
Final Thoughts
This pumpkin, spinach and feta quiche is a simple yet flavour-packed recipe that works beautifully for any meal of the day. With creamy filling, flaky pastry, and roasted vegetables, it’s a comforting dish the whole family will enjoy.