Spiced Couscous and Chickpea Patties with Carrot Salad

spiced couscous and chickpea patties with carrot salad

These spiced couscous and chickpea patties are a delicious vegetarian meal packed with warming spices, fresh herbs, and protein-rich chickpeas.

Served with a vibrant carrot salad and creamy Greek-style yoghurt, this easy recipe is perfect for lunch, dinner, or meal prep.

Why You’ll Love This Recipe

  • Crispy on the outside and soft inside
  • Healthy vegetarian meal
  • Budget-friendly ingredients
  • Packed with flavour and texture
  • Great for meal prep or leftovers

Ingredients

For the Patties

  • Currants
  • Red wine vinegar
  • Couscous
  • Red onion
  • Chickpeas
  • Fresh parsley
  • Ground cumin
  • Ground coriander
  • Egg
  • Vegetable oil

For the Carrot Salad

  • Carrots
  • Red onion
  • Fresh parsley
  • Olive oil
  • Greek-style yoghurt, to serve

How to Make Chickpea Patties

Step 1: Prepare the Currants

Combine currants, vinegar, and boiling water in a bowl.

Set aside to soften and absorb flavour.

Step 2: Cook the Couscous

Place couscous in a heatproof bowl and pour over boiling water.

Cover and let stand for 5 minutes before fluffing with a fork.

Step 3: Make the Patty Mixture

Process chickpeas, onion, and parsley until roughly chopped.

Transfer to a bowl and mix with couscous, spices, and egg.

Season well and shape into patties.

Step 4: Cook the Patties

Heat oil in a frying pan over medium heat.

Cook patties in batches for 2–3 minutes per side until golden and crisp.

Drain on paper towel.

Step 5: Prepare the Salad

Thinly slice onion and combine with carrot ribbons and parsley.

Add currant mixture and olive oil.

Season to taste.

Serve with patties and yoghurt.

Tips for the Best Chickpea Patties

  • Don’t over-process the chickpeas for better texture
  • Chill patties before cooking if the mixture feels soft
  • Use a non-stick pan for easier frying
  • Add chilli flakes for extra heat
  • Serve with hummus or tahini for extra flavour

Serving Suggestions

These patties pair perfectly with:

  • Hummus
  • Baba ghanoush
  • Flatbread or pita
  • Fresh cucumber salad
  • Lemon wedges

Storage Tips

  • Store cooked patties in the fridge for up to 3 days
  • Reheat in a frying pan or air fryer
  • Patties can be frozen for up to 2 months

Final Thoughts

These spiced couscous and chickpea patties are healthy, filling, and packed with delicious Middle Eastern-inspired flavours. Combined with the fresh carrot salad and yoghurt, they make an easy and satisfying vegetarian meal for any day of the week.

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