Creamy Cheese Zoodles

These creamy cheese zoodles are a delicious low-carb alternative to traditional pasta dishes.

Made with zucchini, carrot, and sweet potato noodles tossed in a creamy cheddar cheese sauce, this quick and comforting meal is perfect for easy lunches or weeknight dinners.

Why You’ll Love This Recipe

• Quick and easy to make
• Packed with colourful vegetables
• Creamy and comforting
• Lower-carb alternative to pasta
• Family-friendly and versatile

Ingredients

• Butter
• Cornflour
• Mustard powder
• Garlic
• Milk
• Vintage cheddar cheese
• Zucchini noodles
• Carrot noodles
• Sweet potato noodles
• Fresh parsley

How to Make Creamy Cheese Zoodles

Step 1: Make the Cheese Sauce

Melt butter in a large saucepan over medium heat.

Add:

• Cornflour
• Mustard powder
• Garlic

Cook while stirring for about 30 seconds.

Remove from heat and gradually whisk in the milk until smooth.

Step 2: Thicken the Sauce

Return the pan to the heat.

Whisk continuously for 3-4 minutes until the sauce thickens.

Remove from heat and stir through grated cheddar cheese until melted and smooth.

Season to taste.

Step 3: Cook the Vegetable Noodles

Heat a large frying pan over medium heat and lightly spray with oil.

Cook:

• Zucchini noodles
• Carrot noodles
• Sweet potato noodles

Stir gently for 1-2 minutes until just tender.

Step 4: Serve

Divide the vegetable noodles among bowls.

Pour over the creamy cheese sauce.

Top with:

• Extra cheese
• Fresh parsley

Tips for the Best Zoodles

• Don’t overcook the vegetable noodles
• Use freshly grated cheese for smoother sauce
• Stir the sauce constantly to prevent lumps
• Sweet potato noodles add natural sweetness
• Serve immediately for the best texture

Serving Suggestions

These creamy cheese zoodles pair perfectly with:

• Grilled chicken
• Garlic prawns
• Crispy bacon
• Roasted vegetables
• Side salad

Recipe Variations

Extra Protein

Add shredded chicken or cooked bacon.

Vegetarian Boost

Add mushrooms, spinach, or broccoli.

Spicy Version

Sprinkle with chilli flakes before serving.

Storage Tips

• Best enjoyed fresh
• Store leftovers in the fridge for up to 2 days
• Reheat gently to avoid watery vegetables

Final Thoughts

These creamy cheese zoodles are a quick and satisfying way to enjoy a comforting cheesy meal with extra vegetables. Perfect for busy nights, they deliver all the creamy goodness of pasta while keeping things light and fresh.